Holistic Therapy Program Austin TX
Are you looking for a holistic therapy program in Austin Texas? The causes of addiction are multiple, and the way individuals experience addiction is also different for every individual. No one therapy can be useful for treating addiction. That is why all the rehab centers provide several treatments.
At our recovery center, we use some old and some new therapies useful in the treatment process. We use the latest therapies as compliments to the evidence-based programs and call them holistic therapies. The holistic therapy program we offer at our rehab center in Austin is unique in many aspects and helps cure addiction quickly.
WHAT IS HOLISTIC THERAPY?
Evidence-based treatments include cognitive-behavioral Therapy, dialectic therapy, client or group therapy, and complement holistic therapy services. These programs are non-medical treatments, meaning the body, mind, and spirit treat the entire person.
Practicing these treatments do not focus on one aspect; it tries to bring your total health into a perfect balance. Energy work, yoga, meditation, massage, and acupuncture are included in these practices. In some holistic therapies, we do include fitness and nutrition therapy as well.
ADDICTION TREATMENT USING THE HOLISTIC THERAPY PROGRAM IN AUSTIN, TX:
In our rehab center in Austin Texas, we use holistic therapies combined with evidence-based treatment to treat substance addiction best. Our specialists focus on treating the person, not just the habit, as they know how important a person is. To address your health, we have included many aspects. It is the right way of treating addiction because substance abuse harms every part of your life.
Another good thing about holistic therapies is that it turns the monotonous rehab schedule into an entertaining and attractive one. Holistic therapies are full of fun and provide you with instant relaxation. For example, we have an adventure-based program in Austin, which includes adventurous activities like rock climbing, hiking, and other fun activities.
When you participate in these activities, you learn how to deal with difficult situations. You are exposed to people who are just like you and share the same goal as yours: to get rid of the addiction, you come to know that you aren’t alone in the journey.
These therapeutic practices educate you about teamwork. Another plus point is that you gain new hobbies that can help you when your Therapy is being completed, and you start to live the same life again.
In simple words, a holistic therapy program helps you regain the lost pleasures and happiness of your life and polishes you towards a more of a healthier lifestyle. If you are looking for a holistic addiction treatment center please contact our helpline for assistance.
BENEFITS OF HOLISTIC THERAPY PROGRAM:
The most significant advantage of a holistic therapy program is that it helps you stay focused on the present circumstances. Someone suffering from an addiction stays far more away from the present. Usually, the reason behind addiction is that a person wants an escape from their present life situation.
Holistic Therapy is fantastic as it does not let you focus on the fears related to the future. For example, in adventure therapy, you have to focus on the next step to make any progress rather than the fears and uncertainties of the future and guilts from the past.
As you move forward in rehabilitation, the holistic therapy program gives you a deeper understanding of yourself, and the Therapy is reinforcing your focus on your health.
It considers your emotional health to be specific and tries to lend you an increased amount of emotional intelligence. You’ll then be able to spot out your negative feelings and emotions with ease.
When you know about your negative feelings, it’s easier for you to get rid of them with the techniques being taught to you in a holistic therapy program.
Some significant benefits are being stated as follow:
- Understanding the need for a well-balanced lifestyle:
Holistic treatments put all of their emphasis on the care of the whole body. Health practitioners/Therapists address the physical body and health and the person’s emotional and spiritual health.
- Improving Overall General Health:
The holistic treatment approach, as we said, is about the health of the whole body. Therefore it focuses on healthy eating habits along with therapeutic practices. It is also known that stress-relieving and self-relaxing exercises, like yoga, are beneficial in improving your overall health. At The Cedars, our counseling is based on “The Whole Self” but still dealing with conventional western medicine.
- Focus on Therapy:
Our rehab at Austin has a full-time Holistic Therapy Specialist who uses several alternative treatments to improve both short-stay patients and long-stay residents’ overall physical and well-being. The Holistic Therapist at the recovery center deals with each client’s individual needs to create right pain and anxiety reduction results.
Some other emotional, physical, and spiritual benefits are mentioned in points below;
- Holistic Therapy Program provides instant Pain relief.
- Holistic Therapy helps in relieving muscular tension, including the face and scalp.
- Holistic Therapy helps in Relieving muscular fatigue & spasms.
- It eases joint stiffness and inflammation up to a greater level.
- Holistic Therapy helps improve muscle function and joint mobility.
- Increasing cellular activity to assist tissue recovery can be achieved through a holistic therapy program.
- Holistic Therapy helps in improving sleep patterns.
- Holistic Therapy helps in the Regulation of hormonal levels.
- Holistic Therapy Encourages the detoxification of lactic acid and wastes from the body.
- Holistic Therapy helps in Boosting energy levels.
- Holistic Therapy helps Improve the digestion process.
- Holistic Therapy Strengthens the immune system.
- Holistic Therapy helps Alleviate mental fatigue and increases mental clarity.
- Holistic Therapy Program helps in Easing anxiety and stress.
- Holistic Therapy helps in Balancing emotions.
- Holistic Therapy helps in Increasing confidence.
- Holistic Therapy helps in Improving connection to the ‘self’ and encouraging well-being.
TYPES OF HOLISTIC THERAPY TREATMENTS
You will find so many treatments that are inspired by holistic therapies or complementary therapies. Let’s have a look at some of the popular holistic therapies. These can help to heal you from the inside and out:
Complete aromatherapy uses some specific oils to indorse wellness. The oils having good smell are not used or preferred in this kind of therapy.
So, for instance, violet is thought to indorse relaxation and lemongrass to calm the mind. Oils are often used as a part of a massage in treatments.
It is necessary to consider your particular circumstances when selecting any oil for your use or to visit a spa. For example, those who have high blood pressure, pregnant or breastfeeding ladies should avoid from such oils.
Please let your spa therapist know in advance so that they can select for you the right aromatherapy oils.
Water has many healing properties since ancient times. A specialized procedure is used to remove toxins and other nasties from the colon, one of the most drastic water applications as a holistic treatment is.
Hydrotherapy pools are available at several centers if you want anything a little less invasive. In these baths, gentle exercise will help relieve aches and pains, decrease tension, and increase circulation.
This form of Therapy’s efficacy means it is often prescribed for some injuries and illnesses as part of a recovery regime. However, for someone who wants to boost their overall well-being, it is excellent.
- Massage therapy:
For maintaining and healing the entire body, massage incorporates touch and manipulation. Tons of massage therapies are available that, using unique techniques and pressures, target different body areas in various ways.
Some of massages such as Swedish massage, shiatsu massage, or traditional Indian Ayurveda massage are used for holistic healings. If you don’t like a full body massage, you could choose an Indian head massage, which emphases on the scalp, upper neck area, and temples.
Manipulation focuses on such stress points or ‘reaction areas’ to enhance flow, achieve reduction, and even encourage natural pain release. Many people believe that manipulation is all about the feet, but they can also identify reflex zones on the hands and ears. The principle is that these areas refer to tissues in the body, so internally, put on stress creates positive results.
Reiki is an old-style holistic Japanese method used to reduce tension, encourage reduction, and promote natural curing. While the procedure requires touching the body of the client, it’s not a massage. During the process, you keep on dress, and the Therapist places their hands gently and lightly in a specific order on the body.
OVERCOMING A DRUG AT RECOVERY CENTER:
No matter how hard your past was, the Therapist will provide the care you need to get recovered to you at our recovery center in Austin, Texas. Our holistic therapy program here in Austin is launched for the very same purpose.
We use it in combination with an partial hospitalization program, concentrated outpatient rehab program, or outpatient treatment program. Shortly, our sole purpose is to assist you in living a healthy life and break your addiction.
At the retrieval center, we offer
substance abuse treatment programs in Austin, Texas, containing;
CONTACT RECOVERY CENTER
You won’t find any better place for your treatment than our recovery center at Austin, TX. We provide various addiction therapy services; call us at (512) 774-6244 now to know more about us.